Did you know there's one simple thing you can do at the beginning of your workday to improve your happiness, performance and overall well-being? At Plasticity, our mission is to give people the skills to create happier, higher performing workforces. And even though we say that the habits of high performing people require intention and effort to build, those actions don’t need to be complicated. They can be as simple as brushing your teeth, holding the door open for someone, or perhaps even as simple as saying 'thanks'. All you need is a pen and a piece of paper to write down one thing or person you are grateful for everyday. It's as simple as that!

At Plasticity Labs, we know that assessments help us to better understand human behavior. After all, when you’re a team made up of scientists, research is just part of your DNA. But, even we underestimated just how important it is for employees to take part...

We are starting a new series on the Plasticity blog to help you better understand positive psychology, emotional intelligence, neuroplasticity and their relationships to happiness. We begin with a look into ‘What is happiness?‘ from Jennifer Moss, Plasticity Labs Co-founder, CMO, and author of Unlocking...

There is nothing we love more than engaging with happiness experts and the Plasticity community. This week we had an amazing first Ask Me Anything discussion with Tal Ben-Shahar on the WOHASU online community. We want to share the learning and continue the discussion! Tal has...

The countdown is on to the World Happiness Summit, an event bringing together the world’s leading experts in the science of happiness. We are proud to be WOHASU's global/technology partner, and so excited to be participating in two panels this weekend: The Future of Happiness Track Join Plasticity...

On January 25, Bell Canada hosted their 7th annual #BellLetsTalk day. In case you missed the viral initiative, Bell pledges to donate 5 cents for every tweet, text, Facebook post, share, snapchat, etc. with the hashtag #BellLetsTalk in Canada. This year, Bell set records and...

This year I’ve had the incredible opportunity to travel, study, and live abroad for five months. I am currently in Singapore, the “lion city” and lively hub of South-East Asia. I have made a strong conscious effort to take this trip mindfully and it has made my exchange a deeply meaningful experience so far. Interning at Plasticity has equipped me with the mindset to approach any task or challenge with an open and grateful mind, so I have assembled three tips for travelling with gratitude.  

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